Services Provided

I provide therapy via a secure online platform, making it possible for clients to conveniently meet with me from any location. I do not currently provide in-person therapy sessions.

Adult Individual Therapy. I work with adults of all ages and backgrounds, providing one-on-one therapy sessions. See below for my areas of focus.

Teen/Adolescent Therapy. I work with younger people above the age of 15 that are at the appropriate level of maturity to benefit clinically from my talk-based therapeutic approach. During a first session with a teen, I will determine if we are a good fit or if they would be better served by working with a child therapist or child psychologist. I’m passionate about working in this period of a young person’s life and find it rewarding helping them navigate the large changes they face.

Free 15 minute phone consultation to those interested in starting therapy. Speaking first over the phone allows you the opportunity to see if I may be a good fit for you and have your questions answered about the process. It will take time for me to earn your trust, but this is a great way to begin learning about one another prior to a full intake session.

Areas of Focus

• Anxiety Disorders including social anxiety, generalized anxiety, panic disorder, agoraphobia, and specific phobias.

• Depression and mood disorders

• Trauma & PTSD  *Trained in Cognitive Processing Therapy, a trauma-specific therapy.

• Grief & Loss

• Stress Management

• Life Changes & Significant decision making

• Relationship Challenges/Issues

• Chronic Illness & Pain

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