Welcome
to a therapy practice grounded in empathy, compassion, and evidence-based techniques.
Eliot Dalton, Licensed Professional Counselor
You’ve taken a positive first step in seeking the support of a therapist. Allow me to help you take the next step.
In my 10+ years of experience in the field of psychology, I have helped individuals overcome a broad range of challenges and mental health issues. My work draws from several evidenced-based therapeutic approaches including: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectic Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT). I tailor my therapeutic approach for each individual client to best meet their unique needs and goals.
I specialize in individual therapy for teens and adults. I treat a broad range of issues with a focus on anxiety, depression, and trauma. For those looking to use their insurance benefits, I’m an in-network provider for Aetna and Highmark insurance plans.
Feel free to contact me to discuss your next step, schedule an appointment, and begin moving forward.